So far, I have managed not to succumb to the space-plague that’s afflicted the rest of the household although it was a difficult to tell on Friday, what with training induced muscular aches, sore throat from being a touch dehydrated and the old over-excited metabolic burn that could be mistaken for a fever.

Yeah, I know – MTFU.

As it’s a (long) bank holiday weekend, I’ve elected to do my long run tomorrow which means two pseudo-rest days with dog (and children) walks making up my exercise and fulfilling my Juneathon commitment. I aten’t going to feel guilty about that. Admittedly, I spiced up this evenings rain-soaked walk with a couple of 200m hill runs (in hiking boots). That was interesting.

Juneathon summary:
Friday 1st – Treadmill (1.1 mile, 10m), Weights
Saturday 2nd – Walk (2 miles), Walk (2.5 miles)
Sunday 3rd – Walk (3.6 miles incl 4x200m hill runs)